Personal Training
and Fitness Studio
Services
With over 20 years of personal training experience, I specialize in strength, core, and functional training. I also provide yoga/stretching, body sculpting, lifestyle & weight management, nutrition, and wellness coaching.
Solo Training
This is for people who are looking for more personalized and focused training tailored to their needs.
Small Group Training
Work out with your a group of friends or family (3-4 people) to inspire each other through circuit training.
Health Coach
I create nutrition plans based on your fitness needs and goals, and coach you on healthy lifestyle habits.
Buddy Training
Buddy up with one other person to motivate each other while having fun meeting fitness goals together.
Corporate Events
This is a great opportunity for team bonding and relationship building with the people you work with.
Yoga/Stretch
This is for people who are looking to improve their overall flexibility and mobility.
Thanks to Ling's training, I lost 50 lbs in 4 months and was able to reduce my diabetes medication in half.
— Desi Romero, Type 2 diabetic patient
About Me
Schedule a free consultation
Begin your fitness journey by scheduling a free consultation with me and filling out your information below. I will contact you via email or phone to discuss your fitness needs and customize a free consultation just for you.