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Personal Training
and Fitness Studio


 

 
 
 

Services

With over 20 years of personal training experience, I specialize in strength, core, and functional training. I also provide yoga/stretching, body sculpting, lifestyle & weight management, nutrition, and wellness coaching.

 

Solo Training

This is for people who are looking for more personalized and focused training tailored to their needs. 

book free consultation
 

Small Group Training

Work out with your a group of friends or family (3-4 people) to inspire each other through circuit training.

book free consultation
 

Health Coach

I create nutrition plans based on your fitness needs and goals, and coach you on healthy lifestyle habits.

book free consultation

Buddy Training

Buddy up with one other person to motivate each other while having fun meeting fitness goals together.

book free consultation
 

Corporate Events

This is a great opportunity for team bonding and relationship building with the people you work with.

book free consultation
 

Yoga/Stretch

This is for people who are looking to improve their overall flexibility and mobility.

book free consultation

Thanks to Ling's training, I lost 50 lbs in 4 months and was able to reduce my diabetes medication in half.

— Desi Romero, Type 2 diabetic patient

 
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About Me

 
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Schedule a free consultation

Begin your fitness journey by scheduling a free consultation with me and filling out your information below. I will contact you via email or phone to discuss your fitness needs and customize a free consultation just for you.