I have over 18 years of experience as a personal trainer. Before becoming a trainer, I placed Silver in the Ms. Philippines Body Building Competition in 2002. My focus is in functional & core training, lifestyle & weight management, muscle toning, body sculpting, strength conditioning as well as a holistic approach to nutrition and physical & mental wellness.
My philosophy is to encourage, educate, motivate, and inspire people to transform their lives for the better — physically and mentally. I believe that having a fit and healthy body can transpire into a healthy and confident mind, and am passionate about helping my clients achieve this throughout their lives.
Certified Personal Trainer, ACE
Pilates Evolved Core Training (MAT), ACE
Certified Lifestyle and Weight Management Consultant, ACE
Functional Training, AFPP
Reaction Cycling, ACE
DVRT Level 1 and Level 2 (Sandbag Training)
TRX Suspension Trainer Certified
RIP Trainer Certified
Active Motion Bar (AMB) Certified
Viper Pro Certified
Free Weights and Kettle Bells
Active Motion Bar (AMB)